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GI Pasta

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    Classic pasta taste. A better way to build your plate.

    Low GI, protein-rich, high-fiber pasta made for the meals you already love.

    Discover GI Pasta 38

    • Low GI 38

      after 7-minute cooking

    • Protein-rich

      supports satiety & recovery

    • High in fiber

      promotes steady digestion

    • 12g fewer carbs

      compared to standard pasta

    Pick the pasta for your next meal

    GI Penne

    Perfect for baked dishes, hearty sauces and weeknight comfort.

    Learn more about GI Penne

    GI Spaghetti

    A classic for sauces, meatballs and simple, beautiful meals.

    Learn more about GI Spaghetti

    GI Fellini

    An elegant choice for creamy sauces, sautéed vegetables, and comforting dinners.

    Learn more about GI Fellini

    GI Fusilli

    Made for pesto, pasta salads, and flavor in every twist.

    Learn more about GI Fusilli

    Made for the pasta nights you already love.

    • Sauce night pasta

      Sauce night

      Classic rich ragù & marinara

    • Baked pasta

      Baked pasta

      Golden bubbling weeknight bakes

    • Meal prep containers

      Meal prep

      Steady energy ready for lunch

    • Fresh cold pasta salad

      Pasta salad

      Chilled picnic & summer favorites

    Pasta first. A different nutrition profile.

    Low GI 38 after 7-minute cooking

    Why GI Pasta

    Simple steps. Great pasta.

    1. Step 01

      1. Boil

      Bring 4-5 quarts of well-salted water to a rolling boil.

    2. Step 02

      2. 7 minutes

      Cook for exactly 7 minutes to unlock certified GI 38 benefits.

    3. Step 03

      3. Sauce & serve

      Drain gently and toss directly into your favorite warm sauce.

    Shop GI Pasta where you already shop.

    • Walmart

      Online & Aisles

      Quality pasta for everyday meals.

      Shop now (opens in a new tab)
      GI Pasta Penne box

    • Amazon

      Prime Delivery

      Great food, delivered right to your door.

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      GI Pasta Spaghetti box

    Bring a better-for-you pasta story to your shelf.

    For retailers, distributors, brokers and e-commerce partners looking to capture high-margin velocity in the functional pasta category.

    Request Buyer Kit

    Your next pasta night starts here.

    Simple chef-crafted recipes calibrated for stable blood sugar.

    • Tomato Basil Spaghetti
      15 min prep

      Tomato Basil Spaghetti

      Get the recipe
    • Baked Penne
      25 min prep

      Baked Penne

      Get the recipe
    • Penne Pasta Salad
      10 min prep

      Penne Pasta Salad

      Get the recipe

    Direct Inquiries

    Select the appropriate department below for immediate assistance from our dedicated team.

    Wholesale Inquiries

    For retailers looking to stock GI Pasta.

    wholesale@gipastausa.com

    Logistics & Support

    For existing partners regarding fulfillment and specs.

    logistics@gipastausa.com

    Media & Press

    For editorial inquiries regarding clinical studies.

    press@gipastausa.com

    Get In Touch

    Fill out the form below and our team will get back to you within 24 hours.

    General Inquiry

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